![]() ![]() ![]() You'll land on your HOME tab, from which you can access your favorites.If you don't have the app and don't want to install it, select Use light version.In some cases, after you select Detect Receiver, you may need to select Already installed.If you have Citrix Workspace app installed, select Detect Receiver.If prompted, select Always allow .edu to open links of this type in the associated app.Select remember my choice for Citrix Workspace Launcher to avoid being prompted each time. If prompted, including when launching applications, select Open Citrix Workspace Launcher.To launch an application or desktop in IUanyWare: Proceed to Launch IUanyWare applications, below. Double-click the *.dmg download, and then click to install Citrix. Select the link to download the installer. The site will auto-detect your operating system, and provide a link to download the appropriate installer.For Macs with Apple silicon (M1 and M2 chip), download the app from Citrix Workspace App for macOS - Native support for Mac with Apple Silicon (M1 and M2 Series).To install the UITS-supported version of Citrix Workspace app: The correct IUanyWare URL is to avoid misleading warning messages, always use the prefix for a secure connection.Use the browser of your choice to install Citrix Workspace app and launch IUanyWare.For supported versions of macOS, see Prerequisites to install Citrix Workspace app.UITS does not support the use of any other version. Follow these instructions to download and install the latest supported version of Citrix Workspace app.
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The Court justified the use of the USPS Tracking data as follows: That system did not show an entry for the document until two days after the final date for filing, so the Court determined, based on the evidence, that the item had not been timely filed. The Tax Court looked to the U.S Postal Service’s Tracking system to determine when the document was mailed. The Tax Court, interestingly enough, did not take the IRS up on that view-but what the Court did failed to help the taxpayer either (though it might help other taxpayers facing an IRS challenge to their timely mailing of a document). 301.7502-1(c)(2) which generally provides that in such a case the document will be deemed mailed by looking at the date it was delivered and then determining, based on when such mail would normally be delivered as compared to its mailing date, backing into the date of mailing. ![]() Postal Service postmark, the date of filing should be determined via Reg. The IRS argued that, based on the fact that there was no U.S. Rather, only the date (which reflected the date the postage was purchased) was found on the envelope-the normal treatment for mailing using such third party postage options. Nor was the document actually postmarked by the U.S. In this case, although we do not know exactly how the document made its way to the postal system, we do know the document was not presented to a U.S. If the document contains sufficient postage and the correct paperwork for certified mail, it can simply be deposited into a mailbox or handed to a USPS Postal carrier. It is certainly possible to mail a document via certified mail in a manner other than by handing it to a USPS employee at a post office. ![]() Accordingly, the risk that the document or payment will not be postmarked on the day that it is deposited in the mail may be eliminated by the use of registered or certified mail. postmark on the receipt is treated as the postmark date of the document or payment. certified mail and the sender's receipt is postmarked by the postal employee to whom the document or payment is presented, the date of the U.S. ![]() If the document or payment is sent by U.S. Rather, certified mail will serve as proof of timely filing only if the following conditions are met: That’s not itself a problem except that the rules regarding “timely filing” provide protection not simply for filing by certified mail. So far all appears well, except the attorney used an online postage service () to print the certified mail postage and supporting documents. The petition was sent to the IRS via certified mail. Commissioner, TC Memo 2015-188 prepared the petition for the taxpayer’s Tax Court case on the last day for the petition to be filed. The attorney for the taxpayer in the case of Tilden v. If you prefer a different size, Husky also offers this same workbench in 46-inch, 62-inch, or 72-inch lengths. The bench itself weighs just over 120 pounds, and while not difficult to assemble, it's best to have an assistant due to the weight. The weight capacity of the workbench is 300 pounds. The crossbar at the base of the table can be installed in the center or towards the back, which gives you flexibility in terms of open space for standing or sitting while working. The drawers pull out smoothly and easily but do not lock. While the drawers do not come with liners, you could easily add your own, as liners help keep tools from rolling around when the drawers are opened or closed. There are two drawers mounted under the table top, each with a 35-pound weight capacity and measuring 40 inches wide by 16 inches deep by 2.25 inches high. You can remove the casters if desired, and install the leveling feet instead if you want a workbench that is completely stationary. The table comes with 3-inch tall, 1-inch thick casters, so you can maneuver it easily into position, and then lock the wheels to keep it in place. That means you could use this table while sitting down if desired, or raise it up to whatever comfortable height you need. The workbench measures 52 inches in length and 24 inches in depth, and adjusts in height from 26 to 42 inches. This powder-coated steel table is topped with a 1.2-inch thick solid wood top that has a clear protective coating to help it resist stains and scratches. The Husky Height-Adjustable Workbench is our top choice, thanks to its sturdy build, useful features, and versatility. Read on for all of the best workbenches for your garage or workshop. ![]() You’ll save a day or two of labor as well." While that might be true if all you need is a board perched atop a couple of sawhorses, for anything beyond that, including tables with drawers, wheels, lights, or pegboards, competition between brands for your business means that you can likely purchase a workbench that’s far more versatile than the one you can build for the same cost. The right workbench is big enough to hold your tools and the materials you're working on, solid enough to avoid any rocking or wiggles, and built with the features you most need, whether that be extra storage or a work light.ĭeane Biermeier, a carpenter and former contractor, as well as a member of The Spruce's Home Improvement Review Board, says, "A common myth is that a versatile workbench can be built from scratch for less money than buying a pre-fabricated one. Whether you use your workbench on rare occasions to repair household items, you spend your weekends happily puttering on it with your newest power tool, or it's an integral part of your regular hobbies or profession, no workshop is complete without one. The Spruce Home Improvement Review Board. ![]() Physics on the Silicon Prairie: An Introduction to Modern Computational Physics The Big Bang, Black Holes, and the End of the UniverseĬhoose a minimum of 6 hours of courses from the Flexible Physics Core Electives List: Students may devise an alternative, custom track with a set of courses approved by the department. Tracks may be selected from one of the departmentally approved lists below. Students are required to complete one track. Quantum Physics I ( PHYS 485 may be substituted.) Intro Differential Equations (May be replaced by both MATH 441 and MATH 442.) Linear Algebra with Computational Applications 4 of 5 credit hours count towards degree.) MATH 220 is appropriate for students with no background in calculus. Grainger Engineering Orientation Seminar (External transfer students take ENG 300.)įoundational Mathematics and Science Course List CodeĬalculus I ( MATH 220 may be substituted. Orientation and Professional Development Course List Code General education: Students must complete the Campus General Education requirements including the campus general education language requirement. Minimum hours for graduation is 128, to include a minimum of 40 hours of upper-division coursework. Minimum Overall GPA: 2.0 Minimum hours required for graduation: 128 hours ![]() See Technical GPAto clarify requirements. Minimum Technical GPA: 2.0 TGPA is required for Math and Physics courses. The current pre-approved options, requiring 12-22 credit hours of course work, are: Physics courses used to satisfy the Flexible Physics Core Electives and Physics Lab Electives may not be used to satisfy the track requirements, with the exception of the Graduate Study Track. Students may select from a list of pre-approved tracks or design a custom track subject to departmental approval. Each program track will add a minimum of twelve (12) hours to the physics core curriculum. In consultation with the academic advisor, each student will elect a set of technical or professional courses covering a cohesive body of knowledge. Whether students plan to enter the private sector, become a teacher, or continue their education through graduate study, students can explore how the Illinois Physics Bachelor of Science in Physics can meet their goals. The students' selected program track will allow the student to fine-tune their individual program of study to best suit interests and career goals. The Physics curriculum provides a rigorous foundation in physics, mathematics, and laboratory technique. Our flexible program is designed to prepare students for a wide range of fulfilling careers or post-graduate paths. As a physics major at Illinois, students will develop a deep conceptual and mathematical understanding of the world. The Illinois Physics program provides students with outstanding opportunities to explore modern scientific mysteries. If it's a requirement for bioengineering, definitely worth considering.For the degree of Bachelor of Science in Physics If you put in the work, you can definitely get an A in this class (especially because there's extra credit which takes your maximum possible score to 102.5). Overall, it just comes down to whether or not you actually need to take this class. If you haven't, then this course might be more difficult for you, but if you have then it shouldn't be too difficult. It's hard to predict how difficult the class will be in terms of concepts, especially since you don't mention if you took high school physics and how you liked it. If you took Calc III, the mathematics portion of this class will be quite simple for you, since it's mostly just rearranging pretty simple equations. Additionally, there's 2 homework assignments which took me about half an hour - 1 hour each week per assignment (but on some weeks, it was less than that) and prelectures & prelabs which are 1 hour / week in total There isn't too much calculus, mostly just basic calculus in the pre-lectures and in class to derive the equations that you actually use.Īs for time commitment, there's 2 lectures a week, a 2 hour lab and a 2 hour discussion section. Personally, I didn't find 211 too difficult. Academic probation/Drop action/Readmission.Please message the moderators if you encounter anyone claiming an affiliation with /r/uiuc.Ĭomments view so you don't miss anything Rules This subreddit is not sponsored or endorsed by the University of Illinois or any other on-campus group. It's probably been removed by the overzealous reddit spam filter. ![]() Message a moderator if your posts are not showing up. Given the lack of a regional subreddit, it also covers most things in the Champaign-Urbana area. Students, Alumni, Faculty, and Townies are all welcome. ![]() This subreddit is for anyone/anything related to UIUC. The University of Illinois at Urbana-Champaign ![]() “Do you know how crazy the economy is right now? I mean, all my friends get help from their parents.” - Hannah, Girls, 1x01 This is part of why Girls is one of the most recognizable portraits of older millennials the girls of Girls remain just that – “girls” in arrested development, unable to grow up into women – in part because of how little room they’ve been given to actually make a career. Practically as long as we’ve been telling stories about older millennials, we’ve been telling stories about the fact that they’ve been pushed out by younger people.įor older millennials, the entry into adulthood was, from the beginning, a story of loss, as the generation graduated from college around or just after the 2008 financial crisis. They’re trapped between gen-x and boomers, a generation that has held onto power for decades, and Gen Z, which now holds cultural capital and collective fascination. Millennials, and especially older millennials, are at risk of getting lost. So where is the Elder Millennial today – and will they be okay? But in each case, millennials have found new and exciting ways to adapt and reshape the culture – proving that rather than being “snowflakes” they’re actually quite resilient. Ultimately, millennials as a generation have been defined by the loss of potential, whether that’s through social media, their fleeting pop culture dominance, or the concept of the traditional family. But are they losing their cultural capital? And what are they like as they approach middle age or become parents? Some of the most powerful people in the world are elder millennials. “I am a millennial, but I am an elder! I’ll tell you the tale of the landline.” - Iliza Shlesinger, Elder Millennial But now things seem less certain than ever, and the promised changes have yet to materialize, and millennials born in the early 1980s, also known as elder millennials or “geriatric” millennials, are entering their 40s. For years, viral media posts asked how millennials – people born between 19 – would save the world and embrace new technology in order to fundamentally change things. ![]() Ultimately, millennials as a generation have been defined by the loss of potential, but they have found new and exciting ways to adapt and reshape the culture – proving that rather than being “snowflakes” they’re actually quite resilient.Īs quickly as they arrived, it seems like millennials might be over. But now things seem less certain than ever, the promised changes have yet to materialize, and millennials born in the early 1980s (also known as elder millennials) are entering their 40s. ![]() For years, viral media posts asked how millennials would save the world. ![]() For additional information, please visit benchmarkemail.wpengine. The completely Web-based email service was created to give customers more tools for less money, and features affordable plans, no contracts, and a free trial that lets customers use all the site’s features before making a commitment to the service. Pros: Benchmark Email has an archive page of past email campaigns sent. It also lets users work back and forth between Benchmark and other services, without having to go back to the main sites to log in each time.īenchmark Email, founded in 2003 by Benchmark Internet Group in Long Beach, is now one of the leading providers of permission-based email marketing services. Benchmark Email service is a sure thing we have come to depend on because 90 of our subscribers communicate with us by email rather than social media. ![]() With the email marketing API, customers can, for example, from build an email layout in another program or software and still send their layout and campaign to recipients via Benchmark. Using XML-RPC, programmers and coders can use their own technical skills to fuse Benchmark Email with other sites. GetResponse is a suite of tools that offers email marketing solutions to both enterprise businesses and small businesses but is particularly known for its small business solutions. “We plan on working with many services in the email marketing sphere to trade info and make the user experience all the more convenient, thanks to the API.” A screenshot of GetResponse’s website in 2021. “With so many services handling different parts of the email marketing process, we thought it would be a fantastic idea to give our clients the option to easily merge and trade their data back and forth between other services and ours” says Curt Keller, CEO of Benchmark Email. With this new platform, tech-savvy customers and programmers alike can link Benchmark with other email marketing-focused sites and trade lists, data, layouts and other email campaign elements. Long Beach, CA, J– Benchmark Email, a leading, award-winning email marketing service, has introduced an Application Programming Interface (API) to make trading information between other sites and easy and convenient. The software offers plenty of features to help boost your marketing campaigns, from a website builder to social media ads to email marketing automation. The Application Programming Interface (API) makes it possible for tech-savvy users to trade lists, data, layouts and more between other email marketing-focused sites and Benchmark. CREATE YOUR FIRST EMAIL (it's free no credit card required. ![]() One tool in particular stood out above the rest: Benchmark Email. Have a minute Answer a few questions to create your first email in a jiff. When choosing an email marketing service, I primarily considered well-known tools. Benchmark Email is not responsible for your failure to properly terminate your account.Benchmark Introduces API To Integrate The Email Marketing Service With Other Sites Email Marketing Services - Benchmark Email A powerfully simple email marketing platform. The termination of an account, final payments rendered for the account, and any credit card charges and fees incurred as a result of negligence regarding your Benchmark Email account, are the sole responsibility of you, the client. Benchmark Email Best service with multilingual customer support. MailerLite Best for tracking email campaigns. At a minimum, your company should try to meet or beat the following benchmarks when it comes to your email and social media customer support: Acknowledgment rate: 100. You will be responsible for any outstanding balances as well as related collection costs. Brevo Best for mass emailing and SMS marketing. Inactivity in your account will not constitute a cancellation. Please note that until you provide us with a completed cancellation request, your account will be charged monthly for your subscription fee. Your subscription fee is prepaid, so we simply require that you cancel prior to your monthly renewal date or you will be charged your next month’s subscription fee. ![]() For your convenience, below is an abridged version of the Cancellation Policy article of Benchmark Email’s Terms of Service:īenchmark Email is a month-to-month service, and you may cancel your account at any time. ![]() Plug-in view provides access to Logic or Audio Unit plug-in parameters.Use Multi-Touch gestures to shape the tone of your tracks with Visual EQ.Enable and change automation modes for each fader. ![]() Use the level meter strip to monitor levels and identify clipping.Swipe to scroll or jump in banks to navigate through Mixer faders.Use Multi-Touch gestures to adjust Mixer volume, pan, solo, and mute controls.Remotely trigger Logic key commands with customizable buttons.Enable Smart Help and hover over interface elements on your Mac to display documentation on your iPad.Browse the Sound Library and remotely change Patches.Control recordings on your Mac from another room.Select and jump to any Logic project marker.Swipe the LCD or bar ruler to navigate to any location.Operate basic transport controls like start, stop, record, and cycle.Add the Arpeggiator plug-in to any instrument.Make simple or dramatic changes to your sounds with Smart Controls.Tap and strum entire chords using Chord Strip view.Use the scale mode to limit notes to fit the key of your song. ![]()
How many faces, edges and vertices does a sphere have?Ī sphere has 1 curved surface. How many faces, edges and vertices does a tetrahedron have?Ī tetrahedron has 4 faces. How many faces, edges and vertices does a cone have?Ī cone has 1 face and 1 curved surface. How many faces, edges and vertices does a hemisphere have?Ī hemisphere has 1 face and 1 curved surface. How many faces, edges and vertices does a cylinder have?Ī cylinder has 2 faces and 1 curved surface. Vertices, faces and edges of common 3d shapes How many faces, edges and vertices does a cuboid have?Ī cuboid has 6 faces. There are three faces that are visible and three that are hidden on the cube below. You can have both flat faces and curved faces, but I find it helpful to refer to curved faces as curved surfaces as it matches well with the visual of the shape. Although an interactive concept for the classroom, 2d shapes can only exist as 2 dimensional drawings. ![]() Therefore, if in your classroom there is a drawer labelled ‘2d Shapes’ this should be removed as it is teaching children a misconception. It is also important to know that as our reality is constructed in 3 dimensions, it is impossible to physically handle 2d shapes as we are surrounded by 3-dimensional shapes. ![]() When thinking about 2d and 3d shapes, it is important to know that a 2d shape merely represents the face of a 3d shape. Help your Year 2 (and older) pupils revise vertices, faces and edges with our free Independent Recap worksheets.įaces are the flat surface of a solid shape. A cube will have 12 straight edges as seen below 9 are visible and 3 are hidden.įREE 3D Shapes Independent Recap Worksheets They are the lines that join the vertices (corner points) up to form shapes and faces.Īlthough many shapes have straight lines and straight edges, there are shapes which have curved edges, such as a hemisphere. What are edges?Įdges are the lines of a 2D or 3D shape. Vertices are sometimes called corners but when dealing with 2D and 3D shapes, the word vertices is preferred.Ī cube has 8 vertices. For example a cube has 8 vertices and a cone has one vertex. Vertices in shapes are the points where two or more line segments or edges meet (like a corner). Vertices, faces and edges example questions.How do vertices, faces and edges relate to real life?.How do vertices, faces and edges relate to other areas of maths?.When do children learn about vertices, faces and edges in primary school?.Vertices, faces and edges of common 3d shapes. ![]() Return to your team and verify that the changes have been made by creating a new document from the updated template. Upload the template to the SharePoint site in the same way I described earlier.īecause the template has the same file name, you get a question here if you want to overwrite the old one, answer yes to it Don’t forget that, even this time, it should be saved as an Office template (*. Make your changes and save it with the same file name but to a different folder on your disk (because you cannot overwrite a file that is open). Open the template (which you have saved somewhere on your disk) To make changes to a template, you must do the following. They must be uploaded manually to each Team / SharePoint site where they should be available. The templates cannot be managed centrally.The templates are not linked to any of their own Content Types so you cannot have your own fields on them.The templates are stored in a hidden folder in the document library so you can’t see them when you’ve uploaded them. ![]() You must never be really happy for a while, right? This is where it starts to get a little manual teasing and less fun. “Now is the time to make a thumbs up or a silent applause (maybe a golf clap)” It is precisely this functionality that we were looking for.Īlthough this is not a centrally managed “state of the art” enterprise solution, it solves a need for many. Now you will return to “Files” and see that the file is stored there with the correct name and updated with the extensions you have made. Now you can add the text you want and when you are done click “Close”. Would you look at that! The file opens in edit mode in Teams and the contents of the template are there. Give the file a short and concise name, and then click “Create”. The following window will open and you will now be asked to give your new file a name, which is a good thing to do before you have written anything. ![]() Wow! Now you suddenly have access to the templates inside your Team. So let’s jump out of the SharePoint site and open the team instead. Now you are probably curious about how this looks in your Team. Now the menu is clean and nice and shows only the templates you want to use. To change which ones appear in the menu, simply click on “Edit New menu”.ĭisable the ones you want to hide and then click “Save”. As you can see, the list is now quite long so there may be some standard templates that you want to hide from the menu. When you upload all templates, they will appear when you click “New” in the document library. Repeat the same operation until you have uploaded all the templates you want to use. Now you see that the template you selected has been uploaded. If you now click on “Upload” you will see that you have the opportunity to upload a templateĪfter clicking Upload-Template, navigate to the place where your templates are located and here you select the template you want to upload. Since you opened “Files” from a channel, you do not see the opportunity here to upload your templates.īut if you click on “Documents” you will end up at the root level. Select a channel and click on the “Files” tab and then select “Open in SharePoint” Open the team where you want to use the templates. (Read more about templates in “ File format reference for Word, Excel, and PowerPoint“) Please note that they must be saved as Office templates (*.dotx, *.potx, *.xltx) and not Office documents. This is how to do itĬreate the Office templates you want to use. This solution describes how you can easily (and manually), can upload and use templates on individual teams as well as how to update the templates when you want to change them.” “Please note that this is not a solution for centrally managed Office templates that can be maintained in one place and rolled out to all the organization’s teams. It would have been great if, in “Files”, you could just click “New” and then choose an Office template that you want to start from when creating a new document.įor those of you who lacked this functionality, I can inform you that there is a solution for this. I think most of us, at some point, have missed the opportunity to add and use document templates in Microsoft Teams. Strength and resistance training is very important to raise your resting metabolic rate but cardio will help keep you there. HIIT workouts or longer interval training may be best for you. Your body does not respond well to poor food choices and will result in excess fat storage. You may want to stick more with 90% good and 10% bad. Instead of the typical 80% good, 20% bad. Diets should be high in protein, healthy fats and fibrous carbs. You tend to gain weight fast and lose it SLOW! Weight loss can be a struggle your entire life. You find yourself to be more round and on the heavier side. You'll want about to consume about 50% carbs in the diet, 30% protein, and 20% fat. EAT! Keep your daily caloric intake high, don't skip meals and don't forget about healthy fats and carbs. Try no more than 20-30mins/day three days a week.Ĥ. You will respond well to this type of program.ģ. When it comes to your training and nutrition.Ģ. Still not sure if this is you? Do you fit these traits? You probably lose weight easily and have a hard time gaining muscle. Not sure what you are? Read them all and find out. Feel free to scan to your body type and read just that piece. Anthropometric profile of elite women’s volleyball players in the Philippines.All three types are listed below with descriptions and tips for nutrition and training. The somatotypes and body composition of elite track and field athletes and swimmers. The influence of somatotype on anaerobic performance. The determining factors in the formation of the three body types (ectomorph, mesomorph and endomorph). Somatotype analysis of elite boxing athletes compared with nonathletes for sports physiotherapy. Body composition, somatotype, and physical fitness of mixed martial arts athletes. Anthropometric variables and somatotype of young and professional male basketball players. How to eat and train for a mesomorph body type. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. It is also important to change the workout routine regularly and ensure adequate rest and recovery. For optimal results and muscle gain, people should perform a low-to-average number of reps with moderate-to-heavy weights. ![]() Generally, mesomorphs tend to respond well to weight training and gain muscle quickly.ĭepending on the person’s fitness goals, weight training should include a mixture of exercises that target different muscle groups. Mesomorphs who wish to gain muscle can prioritize resistance exercises, such as weight training. People with low fitness can start with lower intensity forms of cardio, such as walking. HIIT involves alternating bursts of intense exercise with intervals of lighter activity or rest. To achieve a lean and muscular physique, it is important that people incorporate both cardiovascular and weight training into their workout routines.Ī person with a mesomorph body type who wishes to lose weight should prioritize cardiovascular exercises.įor optimal results, ACE recommend high intensity interval training (HIIT). For example, many studies suggest that athletes in basketball, boxing, martial arts, strength training, swimming, track and field, and volleyball typically have mesomorphic characteristics. People with mesomorph-type bodies tend to be suited to sports and have good posture. A combination of weight training and cardio usually works best for mesomorphs. Therefore, mesomorphs may need to watch their calorie intake or stay active to avoid gaining weight. Typically, they are able to lose weight quickly, but they can also find it easy to gain fat. People with a mesomorph-type body gain muscle and weight easily. Their weight distribution around the body is usually relatively even. Mesomorphs tend to be athletic and strong due to their high muscle-to-fat ratio, which might give them a muscular chest, shoulders, and limbs. Some people may think that they have a combination of somatotypes, while others might not fit into any of the categories. These somatotypes are general categories that many people might feel describes their body type. William Sheldon first introduced the term mesomorph in the 1940s as one of three body types, or somatotypes. ![]() People may describe it as a naturally athletic physique. ![]() The mesomorph body type tends to include a medium build with higher-than-average muscular development and relatively low body fat. Share on Pinterest A person with a mesomorph body type usually responds well to a combination of weight training and cardio. |
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